End your day one hour early!
Here is an experiment! End your day...
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Technology Detox!
Technology Detox! Â Avoid technology...
Observe the predominant emotion of the day !
More awareness about emotional changes...
Optimize your TALK!
Optimize your TALK! Try the way of मौन...
Pick up an arts linked hobby
It is very interesting to identify...
Take four yoga asana breaks in a work schedule of eight hours
Take four yoga asana breaks in a work...