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Manage, prevent and reverse metabolic health conditions with Smit.fit

 

The digital companion for navigating chronic health conditions

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2.2%

HbA1c reduction in 3 months for uncontrolled diabetics

80+

Cities covered across India

10+

collaborations that drive tangible health effects through our programs

7500+

Users trust Smit.fit with their healthcare

2.2%

HbA1c reduction in 3 months for uncontrolled diabetics

80+

Cities covered across India

10+

collaborations that drive tangible health effects through our programs

7500+

Users trust Smit.fit with their healthcare

Our trusted partners

Metabolic health made easy

We will help your team

Make insight-oriented health decisions

Prevent and manage metabolic health conditions

Get engaged and be part of an active community

Proud Smitfitters!

Real life stories of how Smit.fit is helping people manage their health better

The digital

health companion

 

Smit.fit provides an integrated platform and an active community to help make healthcare easier

With Smit.fit you get

  • Personalised life plans
  • Extensive team of health experts
  • 24X7 chat support
  • Deep insights into your metabolic health with data-driven precision

Get Smit.fit on your

device now!

Blogs

Bowl of fruits

The A to Z of Fructose and Diabetes

Studies suggest that consuming high amounts of Fructose can increase the risk...
A man eating fries

Handling Hunger

Handling Hunger: Are you concerned about being hungry even when you want to...
A woman using skipping rope

Plan ahead. Identify five or six 50-60 minute slots

Plan ahead. Identify five or six 50-60 minute time slots for physical activity...
A man helping a woman to do hand stand

Get a workout buddy

In the long term, we invariably have days when we’re lacking in motivation and...
bowl of indian sweets

Break the sugar trap

Break the sugar trap: Sugar is not always listed as “SUGAR” on the ingredient...
A man reading a book

Technology Detox!

Technology Detox!  Avoid technology devices once a week A tech addict: 1....
A man stepping up on weighing machine

Weight it Right

Weight it Right Being aware of your weight is a key factor in successful...
person ending his day early

End your day one hour early!

Here is an experiment! End your day one hour early for a week What happens if...
woman performing warrior pose (virabhadrasana)

Take four yoga asana breaks in a work schedule of eight hours

Take four yoga asana breaks in a work schedule of eight hours What happens if...
A woman sitting on the floor and smiling

Practice sitting without the chair

While chairs offer enough support, they encourage us to let go of all muscle...
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