Are We Prepared for the Metabolic Health Crisis in India?
Understanding the Alarming Rise and Urgent Implications India, the world’s most populous country, is currently facing a severe health crisis marked by a significant rise in metabolic health conditions. A recent study conducted by the Indian Council of Medical...
Know the sugar in your body: Refined is not fine!
Whenever we hear the word sugar, the first thing that comes to mind is unhealthy. Are these claims true? For a long time, sugar has been an integral part of our diets. It has a major role in providing the human body with the energy to function. It can either be...
The Great Indian Spices and their role in Diabetes Management
India is now infamously known as the Diabetic capital of the world. The only positive aspect of this chronic ailment is that it can be managed, controlled and reversed at the right stage. By following a healthy lifestyle and inculcating habits of a healthy diet, one...