Health – Page 2

Pick up an arts linked hobby

March 28, 2021

It is very interesting to identify your art based hobby. Aesthetics has a great role to...

March 28, 2021

Take 4 yoga asana breaks in a work schedule of 8 hours What happens if you don’t? 1....

March 28, 2021

Listen to your body as you work What happens if you don’t? 1. May get injured 2. You start...

March 28, 2021

Tap on the Tap Across India - we are gearing up for festivals and celebrations. For...

March 28, 2021

What happens if you don’t? One experiences many digestive problems once festivities are over. While festivals give...

March 28, 2021

Let’s manage your healthy eating habits during festivals and family feasts. This is the time when...

March 28, 2021

Weight it Right Being aware of your weight is a key factor in successful health management Checking your...

March 28, 2021

Being heart smart starts with minimizing the intake of trans fats. There are two types of...