Learn the names of two Asanas daily!

March 28, 2021
By Dr. Anand Godse,

Learn the names of two asanas daily! Yoga Asana describes the different asanas (postures) practiced in yoga

How will it help?

Names of asanas are not as difficult as they seem! If you try and remember the names of two asanas, it will add to your repertoire of exercise knowledge!

What happens if you do?

1. You can add some fun by quizzing your exercise buddies with asana names
2. You can try out the poses along with the names to store the asanas in your muscle memory

How does it work?

Did you know that Ustrasana means a Camel pose? And that Matsyasana is a Fish pose!


Reading texts on Yoga Asanas  helps improve your understanding about Yoga as a practice and philosophy. The benefits of Yoga go beyond physical health and wellbeing. Practice Yoga at the same time on a daily basis to bring about a significant and positive change in your lifestyle!

Our health management platform helps clients gain mastery over chronic lifestyle conditions such as diabetes, heart disease, and hypertension. We also help individuals improve their overall health, fitness, and immunity. Ready to live a fuller life? Take our health assessment!

Leave a comment


    Your Cart
    Your cart is emptyReturn to Shop