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Health and Wellness Program

Duration: 3 months

Program Details

  • Software platform with alerts and notifications
  • Health assessment and goals during onboarding
  • Personalised nutrition, exercise and yoga plans
  • Health monitoring (daily/weekly/monthly reports)
  • Libraries – Yoga, Exercise, Meditation
  • Meal tracking
  • Medication, self-testing, and other reminders
  • Document Locker for health records (prescriptions, lab reports etc.)
  • Unlimited chats with your dedicated expert team
  • Monthly Sessions Included with Plan
  • 16 group sessions – Yoga, Exercise, Wellness
  • 1 counselling session – Health Coach

Extra Sessions are chargeable with following rates (with GST):

  • Extra Sessions are chargeable at following rates (with GST)
  • 30-min Health Coach Session @ Rs 475

₹ 13999₹5399

Achieve holistic health and wellness with personalized nutrition and exercise, expert guidance, regular health data tracking, clear fitness goals, and more. Live a healthy and mindful life with this plan!

The program is suitable for

  • People who are currently living with type 2 Diabetes (Controlled and uncontrolled)
  • People with prediabetes and are at risk of developing diabetes
  • People who have a family history of diabetes
  • People who are time-bound and have a fast- paced lifestyle
  • People who want to discover an unrestricted way of living

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