Health and Wellness Program
Duration: 3 months
Program Details
- Software platform with alerts and notifications
- Health assessment and goals during onboarding
- Personalised nutrition, exercise and yoga plans
- Health monitoring (daily/weekly/monthly reports)
- Libraries – Yoga, Exercise, Meditation
- Meal tracking
- Medication, self-testing, and other reminders
- Document Locker for health records (prescriptions, lab reports etc.)
- Unlimited chats with your dedicated expert team
- Monthly Sessions Included with Plan
- 16 group sessions – Yoga, Exercise, Wellness
- 1 counselling session – Health Coach
Extra Sessions are chargeable with following rates (with GST):
- Extra Sessions are chargeable at following rates (with GST)
- 30-min Health Coach Session @ Rs 475
₹ 13999₹5399
Achieve holistic health and wellness with personalized nutrition and exercise, expert guidance, regular health data tracking, clear fitness goals, and more. Live a healthy and mindful life with this plan!
The program is suitable for
- People who are currently living with type 2 Diabetes (Controlled and uncontrolled)
- People with prediabetes and are at risk of developing diabetes
- People who have a family history of diabetes
- People who are time-bound and have a fast- paced lifestyle
- People who want to discover an unrestricted way of living
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