Pick up an arts linked hobby
It is very interesting to identify your art based hobby. Aesthetics has a great role to play in expression and mental relaxation. This includes active and passive engagement in music, dance, movement, painting, and alike. What happens if you don’t? 1. Work engagement...
Breaking this habit
Breaking this habit The pandemic has changed our eating habits, and we now find ourselves eating while in front of the computer, television, and even while staring at a mobile screen. It’s time to break this habit! What happens if you don’t? 1. You eat more than...